Whole30 Mushroom Spinach Spaghetti

Nothing beats a Whole30 classic like Spaghetti & Zoodles. Its hard to mess up and ready in under 30 minutes! Here’s what you need: 2-2 ½ lbs of lean ground beef (80%-85%) ½  a medium sized yellow onion 2 Tbsp minced garlic (or 4-5 cloves) ½ bag of spinach 1 16oz container of white mushroomsContinue reading “Whole30 Mushroom Spinach Spaghetti”

Bacon Spinach Mushroom Egg Cups (Whole30/Paleo)

Nowadays I use my muffin tip for more egg related dishes than actually muffins, but c’est la vie. Eggs are one of the easiest proteins to work with and are actually super portable. This little recipe is a fan fav because not only does it taste amazing, but it looks super fancy for almost zeroContinue reading “Bacon Spinach Mushroom Egg Cups (Whole30/Paleo)”

Everything But The Bagel Roasted Potatoes (Whole30/Paleo)

Need an easy tasty side dish….well try these Everything But the Bagel Roast Potatoes

Baked Cinnamon Grapefruit

So fun fact…I’ve recently become a GRAPEFRUIT lover 😍. I love eating it all by itself but then this weekend I decided to bake them and add some cinnamon! Most recipes require sugar, honey or maple but honestly in my opinion you don’t need it! Seriously this little trick has taken grapefruit to another level!Continue reading “Baked Cinnamon Grapefruit”

Whole30 Pumpkin Spice Delicata Squash

So I have to confess, prior to this year, I’ve never had delicata squash…..but as soon as I had it, I now understand the hype. A squash whose skin you can eat…sign me up!I did some initial research on how to best eat it and it seems like sweet was the way to go. SoContinue reading “Whole30 Pumpkin Spice Delicata Squash”

Whole30 Guide to Nut Milks & Nut Creamers

I am putting together this guide for those of you who are newer to the Whole30 Community and struggle finding out what brands are compliant and what’s not. This list is by no means all-inclusive and will be updated periodically. But here goes the Whole30 Guide to Nut Milks & Nut Creamers. Let me giveContinue reading “Whole30 Guide to Nut Milks & Nut Creamers”

Whole30 at Starbucks

So guys we all know that sugar is as sly as the devil and lurks EVERYWHERE. You would think that things like tea and coffee would be safe from the treacherous reaches of sugar, unless you are manually including them. WELL GUESS AGAIN. To help all of us in our fight against sugar as wellContinue reading “Whole30 at Starbucks”

Whole30 Plantain Taco Bake

-2 lbs of ground beef or ground chuck -2 more green than yellow plantains -1/2 of a white onion chopped -2 cans of diced tomatoes with green chiles -S&P -1 Tbsp cayenne pepper -1 Tbsp chili powder -1 Tbsp paprike -1 Tbsp cumin -1 Tbsp oregano -1 Tbsp garlic powder -ghee -2 eggs First preheatContinue reading “Whole30 Plantain Taco Bake”