Whole30 Spinach Italian Chicken Sausage Fritatta

Servings 6 Ingredients: Preheat oven to 350F 10 eggs 1 package TJ’s Spicy Chicken Sausage 3 cups spinach Garlic Powder Cayenne Pepper Seasoning Chili Poweder Salt Pepper Ghee Compliant Hot Sauce for garnish EVOO 1. Melt the ghee in a pan and cut up the sasuages in quarter peices about 1 inch thick. Sautee themContinue reading “Whole30 Spinach Italian Chicken Sausage Fritatta”

Whole 30 Caesar Spinach Salmon Mini Patties

Hi Dolls! I whipped these cuties up last night and let me tell you, they are delicious and so quick to make! Ingredients: Canned Salmon ( I used one big can from Aldi..its whole30 compliant…you just have to make sure to remove the itty bitty circular spine) Tessemae’s Caesar dressing 1 cup fresh spinach LemonContinue reading “Whole 30 Caesar Spinach Salmon Mini Patties”