Posted in Whole30 Information

Whole30FFF – All Inclusive Resort

 

What did you say……..

Yes you heard correctly!

I managed to stay about 80 percent at an all-inclusive resort and it was surprisingly easy!

So how did I do it….

  1. I approached the trip with a plan…breakfast and lunch 100% compliant, while dinner was gonna be a “as best as I can, off plan”
  2. I avoided all desserts….they are not gonna be that good anyways, trust me.
  3. I focused on the fresh fruits and veggies as much as possible.
  4. I knew I could count on eggs for breakfasts…once I scoped out the grill area I was able to figure out that they do frittata’s, omelettes, etc in addition to the hard boiled eggs already available.
  5. For lunch, I bee-lined it for the grill for either grilled chicken or grilled burgers, making deconstructed chicken sandwiches or burgers.
  6. I drank alcohol, but I was super selective…I avoided the sugary drinks for the most part…sometimes indulging in one a day. But honestly I drank mostly vodka sodas or gin sodas with lime.
  7. I packed whole30/ whole30 swypo snacks! THIS IS A MUST.
  8. I still enjoyed myself because I treated the food as fuel!

 

Typical Breakfast: 2 hardboiled eggs, fruit, salsa and a piece of grilled meat

Typical Lunch: Fresh veggies, grilled chicken or grilled burger patty, salsa, mustard, fresh fruit

Typical Dinner: Meat & Veggies…avoiding all grains, pastas, etc.

And lots and lots of coffee!

 

 

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Author:

Hi my name is Gabby, 26 and I work full-time as an accountant and I am in graduate school for my MBA part time. I have always been one busy bee, even before graduate school. Post-undergrad, I worked at a public accounting firm AND was studying for my CPA. My first year post grad, working crazy hours and trying to pass a beast of exam, took a toll on my body, my mental capacity and brain power. I started the Whole30 journey in January 2016 and fell in love with how I felt. But let me tell you it took some adjustments like setting aside time to meal prep and realizing I may not be able to a make a certain recipe because I just don't have the time due to studying or busy season. A lot has changed since then, I've switched jobs and passed my exam, but one thing stays consistent...I stilllove to cook efficiently. I've yearned all my life to have that "I am sexy" confidence and with healthy eating and exercise, I'm getting there. I started this blog to help others who are in a similar position as me, who want to become the best version of themselves but with realistic expectations. For the busy moms, for the students, and for overworked accountant, these are my stories and recipes on how to live a simple easy whole life.

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